Inner guardian
The part of your attention that watches what you do and how, noticing the importance you project; you can instruct it to remind you to check your state, and it can doze off. Also called the guardian or inner witness.
Appears in
- Chapter IV. Balance[0:15:29]
- Chapter V. The Induced Transition[1:08:10]
- Chapter VI. The Alternatives Flow[0:21:44]
- Chapter VII. Intention[0:05:24]
- Chapter XII. Frailing[0:11:14]
- Chapter XIII. Coordination[1:46:59]